Easy Peasy Enchiladas

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My favourite food in the entire world is Italian… BUT Mexican is a very very close second. I LOVE Mexican Food so when I make healthy quick versions of it I’m basically just chuffed with myself.

When I made these I was making for 2 people… but the filling would of been enough for 3… 1 of the wraps was SO filling so I could of easily made an extra portion in another wrap. I know it looks like a lot of ingredients but they really are so easy.

So for 3 people you will need:

  • 2 Chicken Breasts diced

  • 1 Red Onion finely diced

  • 1 tsp chopped Garlic

  • 1 tsp chopped Chilli

  • 1/2 tin of Refried Beans

  • 1 tbsp BBQ Sauce

  • 1 tsp Paprika

  • 1/2 tsp Cumin

  • 1/2 tsp Ground Coriander

  • 1/2 tsp Chilli Powder

  • 1 carton Passata

  • 1 tbsp Balsamic Vinegar

  • 1 tsp Sugar

  • 3 Wraps

  • 60g Grated Cheese

  • Salt and Pepper

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Mix the Passatta with the Balsamic, Sugar and a little Salt and Pepper and bring to a simmer. Start frying off the Red Onion in a separate pan.

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After a few minutes frying the Onion, add the Chicken with the Spices, Garlic, Chilli and some Salt and Pepper.

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Fry for 3-4 minutes till the Chicken is sealed. Add the Refried Beans, BBQ Sauce and a few spoonfuls of the Passatta and cook for 5 minutes.

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And thats it! I had mine with some diced Tomato and Spring Onion, mashed Avo and a bit of Salad…I nearly made Rice too but you definitely don’t need it, they are really filling!

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Hope you enjoy them!

L x

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